Ever feel like your mind is on loop?
Loops are repeating patterns — when thoughts and beliefs create feelings that fuel our rightness about our stories, can then further intensify our feelings, on and on. This experience can be exhausting and leave us feeling stuck.
The mind can only recycle what it knows. Therapy offers space for insight and reflection that is near impossible to cultivate alone. We see it as a constant exploration: a space where together, we break down negative loops and reinforce positive ones. Our shared goal is to expose the blindspots so that we can become more conscious, more present, and more connected.
You talk. We listen. We talk. You listen. And so it goes.
Our Vision
We see a world where going to therapy is as normal as going to yoga or the gym. Everyone deserves support. Finding and building a relationship with a therapist when life feels good is a lot easier than waiting for when things feel like they are going wrong.
Our Values
Connection — We’re driven by collaboration and inclusivity. It all comes down to trust. Dealing with intimate and often painful stories means we maintain confidentiality and a high quality of care at all times.
Community — We’re in the midst of a loneliness epidemic. We acknowledge that we are better together and committed to building a community of people who care about changing the narrative on Mental Health.
Innovation — We’re inspired by the act of creation and are always forward thinking, embracing the fact that life, culture, and technology are changing. We’re committed to keeping up with the times.
Authenticity & Integrity — Our brand is built upon the experience of real people: the trials and tribulations of real life. We have our own stories and experiences, quite possibly like your own.