Couples therapy that gets to the heart of things.

Online couples therapy, Australia wide.

You love each other.
But lately, it feels hard to connect.

You’re stuck in the same loops.
You’re walking on eggshells—or living like housemates.
You’re trying to talk, but every conversation ends in misunderstanding.

And maybe you’ve started to wonder:
Is this as good as it gets?

At LOOP, we help couples cut through the noise and actually understand what’s going on, so you can stop spinning your wheels and start rebuilding the connection you both want.

2000+

therapy sessions completed across Australia, Canada, Indonesia, Guam, New Zealand and beyond.

97%

of our clients return after the first session. (50-70% is the average for most clinics)

4 days

on average from first enquiry to first session.

Therapy isn’t just for couples on the brink.

It’s for couples who are:

  • Tired of the same unresolved fights

  • Feeling emotionally distant, disconnected or misunderstood

  • Struggling to recover from a breach of trust

  • Navigating a big life change (new baby, new city, illness, loss)

  • Wanting to grow closer but not sure how

Whether things feel tense, stuck, or simply “off,” you don’t need to keep figuring it out alone.

How we work:

We use Emotionally Focused Therapy (EFT), an evidence-based approach that helps couples move from conflict and confusion to clarity, safety, and connection.

You’ll be guided through a structured process:

  1. Joint intake session – We map out what’s happening and what you each want.

  2. Individual sessions – One-on-one time to explore your background and what you bring into the relationship.

  3. Ongoing joint sessions – Where the real work happens: shifting patterns, deepening understanding, rebuilding connection.

This isn’t about communication “tips” or learning to fight fair. It’s about getting underneath the surface and creating a relationship that feels like home again.

What makes LOOP different?

Most therapy stays on the surface. At LOOP, we go deeper, because that’s where real change happens.

Our therapists are trained in attachment-based, trauma-aware, and nervous system-informed approaches. We help you notice not just what you’re saying, but how you’re feeling, what you’re protecting, and what’s been missing.

This isn’t about blame. It’s about patterns.
And once you can see the pattern, you can shift it, together.

FAQ

  • We keep this process nice and easy. If you’d like to book a free introductory call, simply click the ‘book a call’ button.

    If you are ready to dive right in, please jump online and book a session.

  • Attachment-based therapy helps you understand how your early relationships shaped the way you relate to others (and to yourself) now.

    If you often feel anxious in relationships, avoidant, overly responsible, or stuck in repeating patterns — this work can help.

    At LOOP, we use attachment theory to explore these patterns and begin the healing process, so you can experience more security, self-trust, and ease in connection.

  • Firstly, let’s acknowledge that it’s great you have decided to prioritise your emotional wellbeing. The first step will be for you and your therapist to get to know each other.

    Once you feel comfortable and have established a relationship, things will feel more seamless. Together, you will work to figure out your goals and discuss the best ways of achieving them, leveraging your unique strengths and interests. As you continue, your therapy sessions will become a space for you to reflect on your life, ideas, challenges and aspirations. Your therapist will help you to see what might be out of your view. They will listen and help you to develop an inner curiosity to take outside of the sessions.

  • Individual sessions are 50 minutes in length and currently cost $160 inc. GST.

    Couples sessions are 60 minutes in length and currently cost $190 inc. GST.

    IMPORTANT NOTE: Our automated payment platform charges a $1 + 1.9% fee on all transactions.

  • All of our sessions are via Zoom (video call). For a successful session, ensure that you have a strong internet connection and a private secure space to call from.

  • Traditionally, a psychoanalyst would see their patient multiple times a week. This is unrealistic in our busy modern lives.

    Research suggests the weekly therapy yields the fastest results and is the most cost effective in the long run.

    Weekly therapy provides the opportunity for consistency, continuous insight and accountability that is hard to maintain with fortnightly or monthly sessions.

    With that in mind, we are here to serve your individual needs. Therapy frequency is always discussed collaboratively in your first session.

  • We require 24 business hours notice for cancellations. Our offices are closed on weekends and public holidays. Any cancellations outside of this window, will result in charges for the full session fee.