Get matched with a therapist who helps you feel calm in your body, not just smarter in your head.

Book your free 15-min call today.

We get that talking to a stranger about therapy can feel like a big step. That’s why this first call is free. It’s not a session. It’s a chance to get a feel for who we are, share a little about what’s going on, and see if we’re the right fit. There’s no pressure to commit. And in our opinion, it’s a gentler first step than spending money on a full session before you’re sure.