Individual Therapy | Couples Therapy

Therapy that helps you understand yourself, not just manage symptoms.

Integrative, attachment-based psychotherapy delivered online across Australia.

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Our Team

2100+

therapy sessions completed across Australia, Canada, Indonesia, Guam, New Zealand and beyond.

97%

of our clients return after the first session. (50-70% is the average for most other clinics)

5 days

on average from first enquiry to first session.

  • Therapy at LOOP has completely changed my life for the better. I honestly don't know how I lived my life before without therapy and I'm so grateful to have found Zoe. I always feel heard & never along in my struggles because it always feels like a collaborative process which I hadn't had before.

    Anonymous

  • I thought I knew myself. But through therapy I have understood myself on a far deeper level. This understanding has given me the opportunity to respond to situations with more authenticity, offer myself more compassion and live in according to my values.

    Anonymous

  • Therapy helped me get out of my own way, to hold myself accountable for the things I needed to work on. Loop and in particular Zoe, provided a safe and supportive space that allowed me to find myself again. It wasn't easy but Zoe was there every step of the way.

    Anonymous

  • I've only really just started my journey with LOOP but already the difference is massive. I've experienced plenty of therapy before but never felt this comfortable or connected or understood. I'm very grateful.

    Anonymous

  • Therapy's teaching me that I am not broken, and that calming my nervous system is a game changer.

    Anonymous

  • Loop has given me the ability to find space alongside my emotions, allowing me to be with them and not consumed by them.

    Anonymous

Step one: Book a free 15-minute phone call. We’ll learn what’s bringing you to therapy and match you with the right therapist.

Step Two: Meet your therapist and share your story. In your first sessions, your therapist will start to understand what’s going on beneath the surface.

Step Three: Make sense of it together. Your therapist will share their understanding of what’s happening and work with you to shape a clear plan for your therapy.

Book your free 15-min call today.

Finding the right therapist can be hard. That’s why we offer the first call for free. It’s not a session. It’s a chance to get a feel for who we are, share a little about what’s going on, and see if we’re the right fit. In our opinion, it’s a gentler first step than spending money on a full session before you’re sure.