Online therapy for people who look fine on the outside but feel overloaded on the inside.
Start with a free 15-minute call.
No mental health care plan needed. You can start within 5 days.
If you’ve been feeling stuck, flat, anxious, or quietly overloaded, you’re in the right place. We offer therapy that goes beyond talking, using evidence-based and body-based approaches to help you understand what’s underneath the surface and create change that lasts.
How It Works:
Step one: Book a free 15-minute call. We’ll learn what’s bringing you to therapy and match you with the right therapist.
Step Two: Meet your therapist and share your story. In your first sessions, your therapist will start to understand what’s going on beneath the surface.
Step Three: Create a plan together. Your therapist will share their understanding of what’s happening and shape a clear plan for your therapy.
Why Trust Us?
2200+
therapy sessions completed across Australia, Canada, Indonesia, Guam, New Zealand and beyond.
97%
of clients return after the first session. (50-70% is the average for most other clinics)
5 days
on average from first enquiry to first session. Most people start therapy with us within the same week they enquire.
Current Client
Therapy at LOOP changed my life.
“Therapy at LOOP has completely changed my life for the better. I honestly don’t know how I lived my life before without therapy and I’m so grateful to have found Zoe. I always feel heard & never alone in my struggles because it always feels like a collaborative process which I hadn’t had before.”
Current Client
I finally felt understood.
“I've only really just started my journey with Loop but already the difference is massive. I've experienced plenty of therapy before but never felt this comfortable or connected or understood. I’m very grateful.”
Current Client
I thought I knew myself…
“…but working through therapy with LOOP helped me understand myself on a deeper level. This understanding has helped me feel less overwhelmed, more grounded, with more emotional flexibility, more self-compassion and more confidence in my own core values.”
Meet The Team:
All of our therapists are trained in attachment-informed and body-based approaches, offering therapy that’s structured, collaborative, and focused on real change.
Book a free 15-minute call. You’ll know within minutes if LOOP is the right place for you.
No care plan needed. Start within 5 days.
All times shown in Melbourne/Sydney. Adjust in the calendar if you’re in another state.