You aren’t stuck. Your life isn’t set in stone. You just need to learn how to break the loop.

Workshop — Clarity Quest: Charting Your Course to Purposeful Living

What is it?

The Details

Your Host

Psychotherapy is an antidote to the distress that our western culture imposes. We tend to over emphasise our individuality at the expense of community and connection. We are all competing against each other, but no one is winning — we are all losing.

Life's demands pull us in countless directions, leaving us feeling lost in the chaos and disconnected from what truly matters. This dynamic workshop is designed to guide you through a holistic exploration of key areas that shape your life's trajectory. Through insightful reflections and interactive exercises, you will gain the tools and insights needed to find your way back to a life of intention and purpose.

Imagine a life where you no longer feel like you have to fit the mould, but can instead develop the autonomy and agency to make your own decisions. To remember how to live in harmony with your humanity.

This online workshop will run over 90 minutes and will address four main areas that we see holding our clients back. This includes:

  • Living out of alignment with values

  • Distorted definitions of success

  • Limiting beliefs

  • Lack of vision for the future

We will integrating practices of the body (yoga), breath and the mind to address these fundamental pillars and create clarity for your future. If you’re stuck, you don’t have to be. Let us help you understand where you’re holding yourself back and how you can re-orient towards a connected, purposeful and fulfilling life.

Investment: $80

Date: Sunday 3rd September (recording will be available)

Time: 3:30pm - 5pm

What to bring: Yoga mat, Cushion or Bolster, Journal, Pen

Zoe Walker (nee Klein)

Zoe has been teaching yoga for just shy of 10 years. More recently, she has launched her psychotherapy practice LOOP Wellbeing, meeting the demands for a new approach to wellbeing. One that caters equally to awareness of mind and body. Find out more about Zoe via her website or Instagram.