“Choosing to go to therapy was easily one of the best decisions I've ever made, and choosing you as my therapist was equally as meaningful.” - LOOP Client
Feel as good on the inside as others see you from the outside.
Online therapy for people who are ready to break the patterns keeping them stuck and create lasting change.
✔Average wait time of 5 days
✔ Free 15 minute call
✔ No GP referral needed
✔ 97% of clients return after their first session
Feeling stuck despite doing everything right? You’re not the problem, your patterns are.
Many of our clients function well on the surface but feel internally unsettled or caught in patterns that no amount of self-help has shifted.
Other approaches focus on managing symptoms. We focus on understanding the attachment patterns, relationship dynamics, and nervous system responses that keep creating those symptoms in the first place.
The mind can only recycle what it knows. When you understand what’s happening beneath the surface, you’re no longer trying to cope with the same problem. You’re changing the pattern that’s creating it.
We’ve helped hundreds of people over thousands of sessions break the patterns keeping them stuck and feel as good on the inside as others see them from the outside.
Everything you need to start feeling better in three simple steps.
Step one: Book a free 15-minute call. We’ll learn what’s bringing you to therapy and match you with the right therapist.
Step Two: Meet your therapist and share your story. In your first sessions, your therapist will start to understand what’s going on beneath the surface.
Step Three: Create a plan together. Your therapist will share their understanding of what’s happening and shape a clear plan for your therapy.
Why People Choose Us?
3400+
therapy sessions completed across Australia, Canada, Indonesia, Guam, New Zealand and beyond.
97%
of clients return after the first session. (50-70% is the average for most other clinics)
5 days
on average from first enquiry to first session. Most people start therapy with us within the same week they enquire.
Meet The Team:
The relationship you have with your therapist matters. We carefully match you with the therapist who’s the best fit for you. All of our therapists are trained in attachment-informed and body-based approaches, offering therapy that’s structured, collaborative, and focused on real change.
Tammie - Couples Therapist (waitlist only)
You don’t have to decide whether you need therapy today. Book a free 15-minute call.
Ask questions, tell us what’s been going on. If we’re the right fit, we’ll tell you. If we’re not, we’ll tell you that too.
All times shown in Melbourne/Sydney. Adjust in the calendar if you’re in another state. Chose your preferred therapist or book the next available.