Feel as good on the inside as others see you from the outside.
Online therapy for people who are ready to break the patterns keeping them stuck and create lasting change.
No referral or mental health care plan needed. You can start within 5 days. Availability is limited and sessions are offered based on current capacity.
You might recognise yourself here.
Many of our clients look like they’re doing well on the outside, but privately feel overwhelmed, anxious or caught in patterns that no amount of self-help has shifted.
They’re often successful, capable people. Professionals, business owners, parents, healthcare workers, teachers. The people everyone else relies on. Yet inside, they’re exhausted, disconnected or wondering why life feels harder than it looks.
Therapy gives you the space to slow down, understand what’s really going on beneath the surface, and begin creating lasting change.
We’ve helped hundreds of people over thousands of sessions break the patterns keeping them stuck and feel as good on the inside as others see them from the outside.
How It Works:
Step one: Book a free 15-minute call. We’ll learn what’s bringing you to therapy and match you with the right therapist.
Step Two: Meet your therapist and share your story. In your first sessions, your therapist will start to understand what’s going on beneath the surface.
Step Three: Create a plan together. Your therapist will share their understanding of what’s happening and shape a clear plan for your therapy.
Why People Choose Us?
3400+
therapy sessions completed across Australia, Canada, Indonesia, Guam, New Zealand and beyond.
97%
of clients return after the first session. (50-70% is the average for most other clinics)
5 days
on average from first enquiry to first session. Most people start therapy with us within the same week they enquire.
Current Client
Therapy at LOOP changed my life.
“Therapy at LOOP has completely changed my life for the better. I honestly don’t know how I lived my life before without therapy and I’m so grateful to have found Zoe. I always feel heard & never alone in my struggles because it always feels like a collaborative process which I hadn’t had before.”
Current Client
I finally felt understood.
“I've only really just started my journey with Loop but already the difference is massive. I've experienced plenty of therapy before but never felt this comfortable or connected or understood. I’m very grateful.”
Current Client
I thought I knew myself…
“…but working through therapy with LOOP helped me understand myself on a deeper level. This understanding has helped me feel less overwhelmed, more grounded, with more emotional flexibility, more self-compassion and more confidence in my own core values.”
Meet The Team:
The relationship you have with your therapist matters. We carefully match you with the therapist who’s the best fit for you. All of our therapists are trained in attachment-informed and body-based approaches, offering therapy that’s structured, collaborative, and focused on real change.
Tammie - Couples Therapist (not accepting new clients)
You don’t have to decide whether you need therapy today. Book a free 15-minute call.
Ask questions, tell us what’s been going on. If we’re the right fit, we’ll tell you. If we’re not, we’ll tell you that too.
All times shown in Melbourne/Sydney. Adjust in the calendar if you’re in another state. Chose your preferred therapist or book the next available.