5 (Unexpected) Reasons You Might Need Therapy
Deciding whether or not therapy is worth your time and money can feel confusing.
Here are 5 reasons that you might want to consider finding a therapist, that you might not expect.
You feel disorganised: Your life is simply a reflection of your inner world. If you can't seem to keep organised on the outside, you might need help organising your inside.
You aren’t very emotional: Emotions are a very healthy and vital part of being alive. If you struggle to experience and express any emotion, this might be an indication that there is a block needing to be explored.
You are unhappy in your job but unwilling to do anything about it: By nature, human beings are autonomous. We have the power to change our circumstances. If you know something in your life isn't work, but are struggling to make a change, it is likely there is something deeper at play.
You struggle to make decisions: If you find decision making extremely challenging, it might be an indication of perfectionism. When we become so fearful of making the 'wrong choice', this usually reflects a deeper fear worth exploring.
Your friendships feel shallow: Relationships are vital to our happiness. But they are also complex. If you feel like your relationships lack depth, it might be an indication of an insecurity or fear. Deep relationships make us happier and therapy helps us to be more skilful at creating them.
If you resonate with any of these points, you might want to consider therapy. If you still feel unsure, we a free quiz that might help to bring more clarity.
We have experienced and passionate therapists who 'get it' and are ready to roll. We are young, cool, normal people who experience the same struggles as you. The difference is that we're experts in understanding where you're at and helping you to change.
Get in touch to start the conversation. Book a free introductory call today.